It's okay not to be okay

It’s Okay Not to be Okay is a warm and reassuring picture book for children that helps young readers understand that difficult emotions are a natural part of life. Through simple, comforting words and expressive animal illustrations, the book explores feelings such as anger, frustration, sadness, loneliness, and feeling lost in a way children can easily relate to.

The book gently encourages children to recognise their emotions, accept how they feel, and understand the importance of reaching out to people who care for them. With its positive message of love, support, and emotional acceptance, this social emotional learning book for kids can help parents and children start meaningful conversations about feelings.